Autoshiatsu vaccination
Avant, pendant et après, les petits gestes qui permettent de dire "même pas mal"!
Afin d'éviter les effets secondaires des vaccins et d'aider le système immunitaire à se développer au plus vite après l'injection, la medecine chinoise a quelques atouts dans son sac!
Ce protocole est idéal pour les ados aussi... et les enfants!
💪Avant le vaccin pour se préparer 48 heures à l'avance: Poumon 1 (vous le connaissez c'est le point des guerrières!) , il est situé sous la clavicule, et le point Foie 3 (sur le dessus du pied entre le gros orteil et le 2ème orteil) permettra de préparer le foie qui joue un rôle important dans le système immunitaire.
🥳 Pendant le vaccin: GI4 le fameux point antidouleur (le point pince à linge pour les intimes), pour les vaccins Covid 19 il n'y a pas de douleur pendant la piqûre mais ce point aide aussi au lâcher prise, il est donc idéal pour celles.ceux qui détestent les aiguilles!
💫Juste après le vaccin: faire des mouvements des bras et des épaules, continuer Poumon 1 (on ne le quitte plus!)
🏰De retour chez soi : on continue les mouvements et on ajoute l'étirement du Métal, (de Masunaga), le point Foie 14 et Poumon 7 pour aider le système immunitaire et détoxifier les foie.
Vous êtes paré.es!
📬Tenez moi au courant 😉💪💪💪
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